For those days when you’re not firing on all cylinders and your workout demands 100% – that’s when you need a pre workout to give you a much-needed boost. How to choose a good pre workout Charge is a potent pre-workout, so you need to use it just before training. Add one scoop to at least 150ml cold water and drink it about 30 minutes before training – ideal if you walk to the gym.

When choosing your pre workout, don’t buy the first pre workout you see. It’s important to choose one that suits your training goals, your lifestyle, and your diet plan. When deciding what pre workout you should get, consider the following: If you’re looking to lose weight Instantised Branched Chain Amino Acids (BCAAs) 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), Creatine Monohydrate, Beta Alanine, L-Arginine Hydrochloride, L-Tyrosine, L-Citrulline DL-Malate 2:1, L-Taurine, Flavouring, Acid (Malic Acid), Caffeine Anhydrous, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide), L-Theanine, Colour (Beetroot Red), Sodium Chloride, Spirulina Extract.

What is in PhD Charge Pre-Workout?

It’s also common to incorporate a lean protein powder into your diet plan, helping to keep cravings at bay and fuel your workout. If you train in the evening After choosing your pre workout, it’s important to know when and how to use it. If a traditional pre workout powder is your supplement of choice, simply mix with cold water and drink around 20 – 30 minutes before your training session. Then get ready to experience your most energised, focused and effective training session yet! PhD Charge is a performance enhancing pre workout. PhD Charge delivers a fully dosed synergistic formula that delivers explosive power, unrivalled energy, insane muscle pump and lactic acid buffering. PhD Charge Pre-Workout is especially effective for those who enjoy explosive cardio and weight training. However, anyone who wishes to maximise the performance and intensity of their workout session will notice the difference after a serving of this all-in-one pre-workout powder.

We've worked hard to create a potent, fully dosed, great tasting pre-workout drink that will have you beating your own records. With arginine and citrulline malate for muscle pump and performance, l-theanine and caffeine for mental focus and drive, as well as creatine and BCAAs for extra power, PhD Nutrition Pre-Workout Powder will give you the extra boost you need. Instantised Branched Chain Amino Acids (BCAAs) 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), Creatine Monohydrate, Beta Alanine, L-Arginine Hydrochloride, L-Tyrosine, L-Taurine, L-Citrulline DL-Malate 2:1, Acid (Malic Acid), Flavouring, Caffeine Anhydrous, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide), L-Theanine, Colour (Beetroot Red). Our Test Matrix Testosterone Supportcapsules contain our most potent and powerful testosterone support formula ever. They can be used by bodybuilders and strength athletes seeking effective testosterone support, as well as by team sport participants who require strength and lean muscle mass. Take a look at other pre-workouts on the market and you’ll see a theme… fruity flavours, citrus notes, maybe a berry taste here and there. We think that’s been done to death. We’ve always pushed the flavours of Charge (we’ve got Blue Gummy Bear, Grape Candy, Sherbet Lemon and Sour Watermelon flavours). Athletes, weightlifters, bodybuilders, cross fit athletes all wanting to maximise the performance and intensity of the workout session.

What is the new Toasted Marshmallow flavour like?

Want to give 110% every time? Our all-in-one pre-workout powder is the performance enhancing boost you need. Thanks to a smart formula that delivers explosive power, extra energy, muscle pump and lactic acid buffering, you'll have the mental focus and drive to push yourself further than ever before. The perfect workout is a rare thing, and that’s why we all need a helping hand sometimes. A late-night, a work deadline, a meeting that overran… all these things (and more) can mean you just don’t have the oomph to go and train. Before we get started on how to choose a good pre workout, it’s important to understand what you’re looking for. Pre workout is a supplement taken around 30 to 60 minutes before exercise to boost your energy levels and accelerate your performance. We have a 30-day return policy, which means you have 30 days after receiving your item to request a return. Creatine Monohydrate, Instantised Branch Chain Amino Acids [L-Leucine, L-Isoleucine, Valine, Emulsifier (Sunflower Lecithin)], Beta-Alanine, L-Arginine, L-Tyrosine, L-Taurine, L-Citrulline Malate 2:1, Flavouring, Acid (Malic Acid), Caffeine Anhydrous, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide), L-Theanine, Colour (Beetroot Red, Spirulina), Sodium Chloride.