If you need help for a mental health crisis or emergency, you should get immediate expert advice and assessment. Female 3: But you know your kid better than anybody else and if you think he's acting different than usual,

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If you or someone you know is considering suicide, you’re not alone. Here are some helplines and resources for support.We are learning more every day about the factors that may contribute to suicidal ideation being part of clinical depression and know these can be biological and environmental in nature, as well as intersect with past history and life stressors,” says Marshall. If you're a teenager who's worried that a friend or classmate may be thinking about suicide, take action: The Australian Federal Police have told the ABC's Lateline program that they have seized almost 15 kilograms of the drug since 2007. Take care of yourself. Eat right, don't skip meals, and get plenty of sleep. Exercise is also key: it releases endorphins, relieves stress, and promotes emotional well-being. Do not talk down to or be critical of the person. For example, do not tell someone, "Things could be worse" or "You have everything to live for." Instead, ask questions such as, "What's causing you to feel so bad?" "What would make you feel better?" or "How can I help?"

The Peaceful Pill Handbook

Effective, evidence-based interventions are available to help people who are at risk for suicide. Brief interventions If you’re not sure where to get help, a health care provider can refer you to a licensed mental health professional, such as a psychiatrist or psychologist. Find tips to help prepare for and get the most out of your visit and information about getting help. Use our 'I need urgent help'tool for practical ideas to help you through the next few minutes. Remove anything you could use to harm yourself Let family or friends know what's going on for you. They may be able to offer support and help keep you safe. The World Health Organization estimates that approximately 1 million people die each year from suicide. What drives so many individuals to take their own lives? To those who are not in the grips of suicidal depression and despair, it's difficult to understand what drives so many individuals to take their own lives. But a suicidal person is in so much pain that they can see no other option.Talk with a health care provider to make sure you understand the risks and benefits of the medications you're taking. You can talk to us about whatever is on your mind, we’ll listen. This might include how you look, problems at school or college, how people are treating you, and worries about exams or money. Other warning signs that point to a suicidal mind frame include dramatic mood swings or sudden personality changes, such as switching from outgoing to withdrawn or from well-behaved to rebellious. A suicidal person may also lose interest in day-to-day activities, neglect their appearance, or show big changes in their eating or sleeping habits. Suicide warning signs include:

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Suicide is not a normal response to stress. Suicidal thoughts or actions are a sign of extreme distress and should not be ignored.. If these warning signs apply to you or someone you know, get help as soon as possible, particularly if the behavior is new or has increased recently. analysis A landmark case opens the door for thousands of sexual abuse survivors — and lawyers are already firing off letters Frequently Asked Questions About Suicide: This brochure provides information about suicide including risk factors, symptoms and warning signs, treatment options and therapies, how to find help for yourself or others, and research about suicide and suicide prevention.Talk about suicide, such as "I'm going to kill myself," "I wish I were dead" or "I wish I hadn't been born." Even if it doesn't feel like it right now, there are many people who want to support you during this difficult time.Reach out to someone. Do it now. If you promised yourself 24 hours or a week in step #1 above, use that time to tell someone what's going on with you. Talk to someone who won't try to argue about how you feel, judge you, or tell you to just “snap out of it.” Find someone who will simply listen and be there for you.

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Severe. Suicidal thoughts. Specific plan that is highly lethal. The person says they will attempt suicide. Take the person seriously. If a suicidal person says things like, “I’m so depressed, I can’t go on,” ask if they’re having thoughts of suicide. You’re allowing them to share their pain with you, not putting ideas in their head. These plans are a good way to save ideas for helping yourself when you feel unwell. Tell someone how you're feeling

When you’re living with a mental health problem, or supporting someone who is, access to the right information is vital. Warning Signs of Suicide: This NIMH infographic presents behaviors and feelings that may be warnings signs that someone is thinking about suicide.